The belief that spinach is packed with iron actually stems from a German researcher’s error in the 1890s in which the decimal point was put in the wrong place. People believed that spinach had 10 times more iron than it really did.
Spinach is a good source of iron–like all dark green leafy vegetables; however, it is processed better inside the body when one also has vitamin C in the meal, such as from orange juice.
Are you anemic?
You won’t be like Popeye from eating spinach. That was a gimmick from the post Depression era to get kids to eat foods they wouldn’t like since it was likely one of the only foods they had.
Spinach is a good source of protein (13g/100cal) though and protein along with strength-training will build muscle so I guess you could get like popeye after a lot of working out and spinach (forearm work ideal for popeye-look)
Pop Eye eats much more spinach than you do
But dont that think you can hit a fat n strong man like Bluto and he will land in another city .Infact it will be the other way round until u do serious hard work in the gym
It’s a myth.
The belief that spinach is packed with iron actually stems from a German researcher’s error in the 1890s in which the decimal point was put in the wrong place. People believed that spinach had 10 times more iron than it really did.
Why can’t you spell after 12 years of schooling?
It’s a myth. It’s a story that we tell ourselves that helps explain the world.
It’s false.
Hey, kid: GRAVITY is a story. But you can count on it.
because popeye is not a human being..
popeye had a glandular problem
Spinach is a good source of iron–like all dark green leafy vegetables; however, it is processed better inside the body when one also has vitamin C in the meal, such as from orange juice.
Are you anemic?
You won’t be like Popeye from eating spinach. That was a gimmick from the post Depression era to get kids to eat foods they wouldn’t like since it was likely one of the only foods they had.
cuz popeye is a cartoon….
Spinach is a good source of protein (13g/100cal) though and protein along with strength-training will build muscle so I guess you could get like popeye after a lot of working out and spinach (forearm work ideal for popeye-look)
he is not real
Because its just a cartoon. Do you think you can fly like SUPERMAN?
That’s a cartoon for you. I use to think it would do that when I was a child.
hehehehehehe..what a joke!
Pop Eye eats much more spinach than you do
But dont that think you can hit a fat n strong man like Bluto and he will land in another city .Infact it will be the other way round until u do serious hard work in the gym
I think his spinach has something extra in it.